Hutchinson Consulting’s Coffee With the Coaches series concluded with a guided meditation from Certified Hatha Yoga Instructor Susan Henry. Listen here for this soothing, inspiring session.
Susan received her Hatha Yoga Teacher Certification from the White Lotus Foundation, Santa Barbara, California in 1996. Under the direction of Ganga White and Tracey Rich, Susan completed comprehensive training in asanas, pranayamas, Yoga philosophy and Vinyasa Flow Yoga- which is a gentle, yet powerful system combining asanas, pranayamas and meditation. Susan’s yoga practice now includes yoga nidra meditation which she guides weekly with her students in Henderson NV. Yoga nidra is a structured systematic practice designed to relax body, mind and spirit as well as reduce tension and promote inner peace. In addition to teaching, Susan practices yoga & meditation daily and shares yoga “off the mat” with an open heart and calm peaceful energy. Susan believes the gift of yoga & meditation enables us to walk through life with grace and equanimity.
Coffee With the Coaches is an informative series that provides career advice from the company’s experienced executive recruiters. Click here to listen to each of the sessions and receive the valuable tips and takeaways.