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Relax and Recharge With a Guided 10-Minute Break

Woman kicking back from Computer and taking a break to relax and recharge

Join Hutchinson Consulting partner Kristine Huffman as she guides you through a 10-minute break. This soothing session is intended to give you an opportunity to pause, allow your mind to relax and recharge. It will help you become more effective in your job and your relationships and will help you create more lasting memories of your life experience

Use the guided break once in the middle of morning and once in the middle of afternoon each day for at least three weeks.

Listen here:

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